5K Lunch Break

I’m going to have to keep this one short because I just got home and finally showered hahaha. Off to bed soon so that I can be out the door before 6:30am, rinse and repeat. I did a 5K race at work today during lunch. There was a decent number of runners (maybe 50-60?) considering it was a corporate event, but I think about half the people opted for the 1 mile run. It was my first run since Broad Street on Sunday, so I had to be careful. I’m slightly sore from Sunday :/

My race time was 26:40, but I forgot to stop my Garmin after I got to the finish line. Oops. The distance my watch recorded was also only 3.05. Hmmm. Oh well.

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I’m still going to take it easy for the next few days. My goal for this summer is to improve my 5K time. I remember back when I started running again two years ago, I did a timed 5K for myself, and it was around 25 minutes. I haven’t been able to do that in a race yet, so that’s my goal for this summer!

Elevation map for today’s 5K:
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What are your summer running goals?

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